Tag Archives: fretting

Find What Frees You

My mom refills her feeder twice a day. Shouldn't we be slurping up the Spirit?

My mom refills her feeder twice a day. Shouldn’t we be slurping up the Spirit instead of chomping on worry?

In our everyday lives we experience ups and downs, but as we experience them we often don’t consider their root cause. I have recently reached a three-year goal of becoming debt-free, and now I am embarking on a new challenge of tackling a life long struggle with stress-management. Since my financial plan worked so well, I am going to use the same ideas from that curriculum to develop my own stress-free plan.

The first step in my financial plan was taking an inventory of my spending for one or two months to find out where my money was going. In the same way, I will take an inventory of my energy. Where am I spending my energy? To do this I have begun using green and pink index cards. I record particularly relaxing moments on the green index cards and particularly stressful moments on my pink cards. At the end of this first inventory period I should have encountered many of each experience. I will collect the pink cards and match them up with scriptures that bring truth, clarity, and perspective to that stressful moment. With these recorded in such a practical manner I will be able to refer to them as they come up again during daily life. Will I encounter new stressors in my life?  Of course I will, but God’s Word can be applied to any life circumstance.

I hope that this technique will inspire me to seek God’s truth in times of tension, and to live a life of complete spiritual freedom. I will keep you informed of my progress and any tweaks I apply to my technique.

And He said to His disciples, “For this reason I say to you, do not worry about your life, as to what you will eat; nor for your body, as to what you will put on. For life is more than food, and the body more than clothing. Consider the ravens, for they neither sow nor reap; they have no storeroom nor barn, and yet God feeds them; how much more valuable you are than the birds! And which of you by worrying can add a single hour to his life’s span? If then you cannot do even a very little thing, why do you worry about other matters? Consider the lilies, how they grow: they neither toil nor spin; but I tell you, not even Solomon in all his glory clothed himself like one of these. But if God so clothes the grass in the field, which is alive today and tomorrow is thrown into the furnace, how much more will He clothe you? You men of little faith! And do not seek what you will eat and what you will drink, and do not keep worrying. For all these things the nations of the world eagerly seek; but your Father knows that you need these things. But seek His kingdom, and these things will be added to you. Do not be afraid, little flock, for your Father has chosen gladly to give you the kingdom.”

Luke 12:22-32

In all circumstances I will not be afraid, I will not worry, but seek His kingdom, and all these things will be added to me. Join me on my journey to becoming stress-free.

“More Heart, Less Attack”
Needtobreathe

Be the light in the crack
Be the one that’s been there on a camel’s back
Slow to anger quick to laugh
Be more heart and less attackBe the wheels not the track
Be the wanderer that’s coming back
Leave the past right where it’s at
Be more heart and less attackThe more you take the less you have
Cuz it’s you in the mirror staring back
Quick to let go slow to react
Be more heart and less attackEver growing steadfast
And if need be the one that’s in the gap
Be the never turning back
Twice the heart any man could haveBe the wheels not the track
Be the wanderer that’s coming back
Leave the past right where it’s at
Be more heart and less attack
Be more heart and less attack
Be more heart and less attackI stuck my hat out I caught the rain drops
I drank the water I felt my veins block
I’m nearly sanctified I’m nearly broken
I’m down the river I’m near the openI stuck my hat out I caught the rain drops
I drank the water I felt my veins block
I’m near the sanctified I’m near broken
I’m down the river I’m near the open

I’m down the river to where I’m going

 

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Identity Theft

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What a wretched man I am! Who will rescue me from this body of death? Thanks be to God – through Jesus Christ our Lord!

Romans 7:24-25a

We live in a world of sin, and as Christians, somehow expect ourselves not to sin. I don’t know about you, but when I mess up I will fret for days about my mistake. Growing up my parents rarely had to discipline me because I would punish myself. Despite our constant self-applied guilt trips and sin’s attempts to rob us of our true identity, God expects us to live in freedom through His grace.

In Romans 7 Paul seems to ramble on and on about sin, the law, and the new way of the Spirit. I never quite understood this chapter until I read a Girlfriends in God devotion by Sharon Jaynes. Jaynes describes an untrained volunteer applying drywall. After hours of doing the job correctly he accidentally switches his power tool to reverse, and doesn’t understand why the screws won’t go into the drywall. The lesson here is that sometimes the problem is us and our sinful nature. We feel we can’t get ahead no matter how hard we try, and sometimes it comes down to resetting our direction through repentance.

There are a few things we should be aware of before over-analyzing our mistakes:

  1. We have direct access to grace and mercy. (Hebrews 4:14-16)
  2. From the time Adam and Eve sinned sin has lived within mankind, including you and me. (Romans 7:17-18)
  3. Despite the sin living within us we are a new creation. (2 Corinthians 5:7)

If you have given your life to Christ by repenting, declaring that Jesus is your Lord and Savior, and being baptized then these three things are true. What is your response to this? Often my response is to hide in fear of judgment, but that is not what God called us to do. No, He has already given us enough grace to cover our sins if we choose to repent daily. I believe the first step to repentance is believing their is an end result of forgiveness. The second is knowing that, because sin lives within us, we will sin despite our best efforts. Paul says in Romans 7, “Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.”

Friends, God shows you unlimited grace. Show yourselves some. Instead of fretting about mistakes you’ve made, admit to making them, repent to God, and move on in freedom.

For by grace you have been saved through faith. And this is not your own doing; it is the gift of God.

Ephesians 2:8

I would like to thank Sharon Jaynes of Girlfriends in God who continues to inspire me with daily devotions, and to Robert and Marcia Scott, faithful and redeemed, for their sermon on Grace this last Sunday at Great Commission Christian Church in Richmond, California. You can listen to their sermon at http://www.gccubed.org. You are God’s mouthpiece in a broken world.

Heavenly Father, Your grace is more than sufficient. Remind us to turn from our sin daily, not by the law of Moses which we are sure to fail, but by loving you wholeheartedly and repenting genuinely. Help us to let go of our past and embrace our present, never missing a moment of joy for the fear of judgment. For Your unending, unconditional love, we thank you. In Jesus’ name, Amen.

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